Pakola milkshake 😋

https://www.highrevenuenetwork.com/ma7kkjdc?key=b9daedb1e45ee0154be6c4a4510be360 


Pakola is a popular Pakistani soda, and making a milkshake with it sounds like a refreshing idea! Here's a simple recipe:


Ingredients:


- 2 scoops of vanilla ice cream

- 1 cup Pakola soda

- 1/2 cup milk (dairy or non-dairy, your choice)

- 1 tablespoon sugar (optional)

- Ice cubes

- Whipped cream (optional)


Instructions:


1. In a blender, combine ice cream, Pakola, milk, and sugar (if using).

2. Blend until smooth and creamy.

3. Add ice cubes and blend until the ice is crushed and the milkshake is thick.

4. Taste and adjust sweetness or consistency as needed.

5. Pour into glasses and top with whipped cream, if desired.

6. Serve immediately and enjoy!


You can also add a pinch of salt or a sprinkle of cinnamon or cardamom powder to enhance the flavor.


Note: You can adjust the amount of Pakola to your taste, depending on how strong you like the flavor. Some people prefer a stronger Pakola taste, while others like it more subtle. Experiment and find your perfect balance!

Here is an estimated nutrition breakdown for the Pakola milkshake recipe I provided earlier, per serving (approximately 1 cup or 250g):


_Calories:_ 350-400


_Macronutrients:_


- _Carbohydrates:_ 60-70g

- _Sugar:_ 40-50g

- _Fat:_ 15-20g

- _Protein:_ 10-12g


_Micronutrients:_


- _Sodium:_ 200-250mg

- _Potassium:_ 400-500mg

- _Calcium:_ 20-25% of the Daily Value (DV)

- _Iron:_ 10-15% of the DV


_Other nutrients:_


- _Caffeine:_ 20-30mg (from Pakola)

- _Vitamin D:_ 10-15% of the DV


Please note that this is an estimate and actual values may vary based on the specific ingredients and their measurements used. Additionally, it's worth noting that milkshakes are treats and should be consumed in moderation as part of a balanced diet.


Here's a breakdown of the calorie contribution from each ingredient:


- Ice cream: 150-200 calories

- Pakola: 100-120 calories

- Milk: 50-60 calories

- Sugar (optional): 20-30 calories

- Whipped cream (optional): 50-60 calories


Keep in mind that these estimates may vary depending on the specific brands and types of ingredients used.


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