Potato snack recipes
Here's a simple recipe for a delicious potato snack:
*Cheesy Potato Bites*
Ingredients:
- 2 large potatoes, peeled and diced
- 1/2 cup grated cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 2 tablespoons olive oil
Instructions :
1. Preheat the oven to 400°F (200°C).
2. In a bowl, mix together the flour, paprika, garlic powder, salt, and pepper.
3. Add the diced potatoes to the bowl and toss to coat with the flour mixture.
4. In a separate bowl, mix together the cheddar and Parmesan cheese.
5. Add the cheese mixture to the potatoes and toss until the potatoes are evenly coated.
6. Drizzle the olive oil over the potatoes and toss again to coat.
7. Spread the potatoes out in a single layer on a baking sheet lined with parchment paper.
8. Bake for 20-25 minutes, or until the potatoes are golden brown and crispy.
9. Serve hot and enjoy!
*Alternative:* You can also make these in a air fryer at 400°F (200°C) for 10-12 minutes, shaking halfway through.
These cheesy potato bites are perfect as a snack or side dish. You can also customize them by adding different seasonings or herbs to the flour mixture. Enjoy!
Here is an estimate of the nutrition information for the Cheesy Potato Bites recipe:
Per serving (assuming 20-25 potato bites):
- Calories: 250-300
- Protein: 5-6g
- Fat: 12-15g
- Saturated fat: 3-4g
- Carbohydrates: 25-30g
- Sugars: 2-3g
- Fiber: 2-3g
- Sodium: 200-250mg
- Cholesterol: 10-12mg
Vitamins and minerals:
- Vitamin A: 10-15% of the Daily Value (DV)
- Vitamin C: 20-25% of the DV
- Calcium: 10-12% of the DV
- Iron: 15-20% of the DV
Please note that these estimates may vary depending on the specific ingredients and portion sizes used.
Here's a breakdown of the nutrition information for each component of the recipe:
- Potatoes (2 large): 140-160 calories
- Cheddar cheese (1/2 cup grated): 100-120 calories
- Parmesan cheese (1/4 cup grated): 50-60 calories
- Flour (1/4 cup): 50-60 calories
- Paprika, garlic powder, salt, and pepper: negligible calories
- Olive oil (2 tablespoons): 190-220 calories
Total calories: 250-300 per serving
Keep in mind that this is an estimate, and actual calorie counts may vary based on specific ingredients and portion sizes.
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